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August 5, 2019

For decades, we have been told that cow's milk is the best source of calcium. We've been told it builds strong bones and it's a health food. Back in the day when Margaret Thatcher was in power she believed so whole heartedly that it was a health food that she forced al...

February 19, 2019

An Interview With Tallie Samuels From The Cruelty Free Kitchen

With A to Z Yoga's upcoming retreat we thought it would be a great idea to interview our chef; Tallie Samuels and learn a little more about her background, view on vegan cooking and what AMAZING dishes she h...

December 11, 2018

This blog is packed full of vegan Chirstmas recipe's and ideas to make your Christmas the yummiest and friendliest ever

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August 5, 2019